YOGA FOR GOLF ENTHUSIASTS: IN-STUDIO WORKSHOP
Friday, June 11 | 2pm-4pm
A yoga class for Golf Enthusiasts!
Whether you play golf seriously or just for fun, we all know that golf is very much an athletic sport as well as “mind” game. Yoga can provide the tools and techniques that provide both the mind and the body a positive experience on the links.

In this two-hour workshop we'll explore and experience poses that build strength and balance in the muscles of the shoulders, wrists, knee joints, ankles, legs and trunk. We’ll also look at and practice poses for hands, wrists and feet. You’ll develop a new understanding and knowledge of ways to enhance the range of motion and rotational capacity in the neck, shoulders, spine and hips. And, you’ll have a new awareness of the balance we can create not only in our body but in our minds as well. We’ll learn techniques for calming the mind and for tapping into the power of visualization to achieve our golfing goals. Bottom line, you’ll leave the class armed with tools to help you play stronger, safer and wiser as well as a list of poses that you can use before, during and after play to enhance your golf experience.

Props: This class is taught IN-STUDIO. When exploring these poses and movements, we will, at times, use a golf club and a chair to assist us with the experience. Please bring a yoga mat (if you do not have one, you may use a studio mat) and a golf club (any club will do). We have chairs in the studio.

Cost:
🌴 EARLY BIRD PRICE: $25. Discount available until 1 week prior to the date of the workshop.
🌴 REGULAR PRICE: $35. Regular price Saturday thru Thursday until 5:00PM the day before the workshop.
🌴 REGISTRATION: Registration for this workshop closes at 5:00PM on the Thursday before the workshop.
 RESERVE YOUR SPACE | PURCHASE
Please review our Safety Protocols before your visit.
► No Walk-Ins. In-Studio Classes must be booked online.
► Only seven (7) spaces are available for each class.
► Please bring your own yoga mat, towel and/or blanket. Blocks & straps provided at no charge.
► Masks must be worn at all times while in our studio.
► Do not attend class if you are feeling feverish or sick.
Thank you for helping keep everyone safe!
Studio Mat Layout: Review the layout and choose your purchase option below:

► Early Bird Registration ends June 4.
► Registration closes June 10.
Single Class Purchase SPACE #1
Avail: Fri June 11 2021
Early Bird Registration
Single Class Purchase SPACE #2
Avail: Fri June 11 2021
Early Bird Registration
Single Class Purchase SPACE #3
Avail: Fri June 11 2021
Early Bird Registration
Single Class Purchase SPACE #4
Avail: Fri June 11 2021
Early Bird Registration
Single Class Purchase SPACE #5
Avail: Fri June 11 2021
Early Bird Registration
Single Class Purchase SPACE #6
Avail: Fri June 11 2021
Early Bird Registration
Single Class Purchase SPACE #7
Avail: Fri June 11 2021
Early Bird Registration