Paulette has been practicing yoga for 20 years, and received her 500-hour teacher training certificate in 2005. She has over 750 hours of teacher training and has been teaching Yin Yoga for one year in the Bay Area and is currently teaching Somatic Yoga Flow there as well. Paulette also works as an English teacher of 20 years in Palo Alto, CA. Yoga has helped her in so many ways: physically with stress, as well as mentally and emotionally with anxiety. She uses yoga to balance her life in all ways, and her hope is to help her students see how accessible and beneficial yoga can be.
Paulette is available for private group instruction.