Martha has been teaching Yoga since 2007. She has taught in corporate settings, health clubs and studios in Oregon and California. Martha’s classes offer a gentle flow format that serves to work and strengthen all areas of the body, followed by a restful, meditative and relaxing body scan.
Martha began her yoga journey after a stress-related back injury led her to physical therapy and then to a local community center for her first yoga class. After that first class she felt a difference not only in her back, but in her heart and mind as well. She was hooked. Now, almost 15 years later, Martha holds 200-hour teacher certifications from YogaFit as well as from the White Lotus Foundation.“To me, the yoga journey is a journey of joy. In my classes, I seek to bring each student that same sense of joy and inner peace that helps us move gracefully through the dance of life.”
Martha is available for private group instruction.
More about Martha: Email: firstname.lastname@example.org | Website: Nope! | Facebook: Nope!