Yoga is about conscious, connected living and its fundamental principals and practice have the potential to improve every aspect of your life. This February, we’ll be introducing a series of 90-minute to 2-hour workshops that will give you the yoga tools you can take "off the mat" and into your daily life for specific goals or activities. Think of these as your yoga toolkit for various health and wellness issues and movement (sports) endeavors.
Offered every other Friday afternoon from 1:00pm to 3:00pm starting February 5th 2021. Founded in science, using proven methods and approaches, each workshop is a stand-alone, unique offering that is part of the Lifestyle Yoga Health & Wellness or Sports Series. With that in mind, I extend to you the invitation to explore, experience, and find release using yoga focused on a specific issue or activity to assist you in everyday life.
🌴 EARLY BIRD PRICE:. The Early Bird price for each workshop, whether via Zoom or in the Palm Springs studio, is $25, available through the Friday of the week before the workshop (so one week from workshop).
🌴 REGULAR PRICE:. The Saturday through Thursday 5pm before the workshop the price is $35.
🌴 REGISTRATION for each workshop will close at 5pm on the Thursday before the workshop.
Dates for these workshops have not been set yet. If you are interested in any of these, either via Zoom or in-person in our Palm Springs studio, please email email@example.com.
Email firstname.lastname@example.org if:
• You’re interested in one of these topics but the date, day of the week and/or time do not work for you.
• There are any topics not listed that you’d be interested in exploring in a workshop format.
HEALTH & WELLNESS SERIES
Friday, October 1 | 1pm-3pm Yoga for Plantar Fascilitis (Online) Early Bird Registration ends September 23.
Registration closes September 30.
Friday, October 15 | 1pm-3pm Yoga for Hamstring Release (Online) Early Bird Registration ends October 7.
Registration closes October 14.
Friday, October 29 | 1pm-3pm Yoga for Hip Replacements (Online) Early Bird Registration ends October 21.
Registration closes October 28.
Friday, November 12 | 1pm-3pm Yoga for Knee Replacements (Online) Early Bird Registration ends November 4.
Registration closes November 11.
Friday, December 3 | 1pm-3pm Yoga for TMJ Disorder (Online) Early Bird Registration ends November 26.
Registration closes December 2.
Friday, January 7 | 1pm-3pm Yoga for Weight Management (Online) Early Bird Registration ends December 30.
Registration closes January 6.
Early Bird Purchase
Friday, January 21 | 1pm-3pm Yoga for Stress Management: Bringing Down The Adrenalin (Online) Early Bird Registration ends January 13.
Registration closes January 20.
Friday, February 4 | 1pm-3pm Yoga for Sleepless Nights (Insomnia) (Online) Early Bird Registration ends January 27.
Registration closes February 3.
Friday, February 18 | 1pm-3pm Yoga for Headaches, Migraines (Online) Early Bird Registration ends February 10.
Registration closes February 17. MARCH 2022
Friday, March 4 | 1pm-3pm Yoga for Controlling Blood Pressure (Online) Early Bird Registration ends February 24.
Registration closes March 3.
Friday, March 18 | 1pm-3pm Yoga for Joint Pain Relief (Arthritis) (Online) Early Bird Registration ends March 10.
Registration closes March 17.