Intermediate Vinyasa

9:00am - 10:15am
Learn more about Dee!
Class Description
Previous yoga experience is required.
Rise and Shine Your Light! Class begins with breath work, arriving onto our mats. Stretching and simple, flowing movement build energy and warmth. We'll work into postures, taking inventory, settling in, building fluidity, flowing with intention. Cooling down with some stretching postures, concluding in Savasana. This practice builds stability, endurance and focus.

Props: This class is taught IN-STUDIO. Foam blocks, straps, and blankets are available.
Studio Guidelines
► Studio props, including mats, are available for student use at no additional charge. Local students are encouraged to bring their own mats.
► No walk-in opportunities are currently available. All class registrations must be done online via website (please note the registration cut-off for each class).
► All students must register online at least 2 hours prior to each class’ start time.
► If you are purchasing a second reservation for someone else, please use that person’s name when registering and reserving mat space. That person will also need to read and agree to the Student Liability Waiver.
► Only seventeen (17) spaces are available for this class.
► Following current mandates by the City of Palm Springs, masks are no longer required to be worn by everyone in the studio. You are welcome to wear a mask if you would like.
Where do I park?
► Entrance to the studio is from the parking lot.
► Entrance to the parking lot is from side street (E Avenida Olancha).
Parking map
Book Your Class
You must register online at least 2 hours prior to class start time.