This class is appropriate for all ages and abilities.
Each class will focus on an energy center of the body through a mix of Yin (restorative) and Yang (Kundalini) poses. Props: This class is taught IN-STUDIO. Please bring your own yoga mat, a towel and/or a blanket. Foam blocks and straps are available.
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Please review our Safety Protocols before your visit.
► No Walk-Ins. In-Studio Classes must be booked online.
► Only seven (7) spaces are available for each class.
► Please bring your own yoga mat, towel and/or blanket. Blocks & straps provided at no charge.
► Masks must be worn at all times while in our studio.
► Do not attend class if you are feeling feverish or sick.
Thank you for helping keep everyone safe!Please review our Safety Protocols before your visit.
Studio Mat Layout: Review the layout and choose your purchase option below: